work with me (:

i help ambitious young people stop scrolling
so they can build a life they love.

 

also i will NOT send feet pics please stop asking

1 / 10

do you want to cut your screen time?

select one

i have a gift for you!

get 30 ways in 30 days to cut your screen time — free!

2 / 10

how much does your screen time hurt your potential?

select one

3 / 10

be honest: what's your daily average screen time?

drag to select

4h
0h 12h+
4 / 10

how often do you scroll even when you don't want to?

select one

5 / 10

what platforms do you spend the most time on?

check all that apply

youtube
instagram
tiktok
snapchat
x
reddit
video games
other
6 / 10

why do you want to cut your screen time?

check all that apply

i want to finally get things done
i want to wake up with more energy every day
i want to have more time for what i care about
i want to feel less stressed & more in control
something else
7 / 10

have you tried a program to cut your screen time before?

select one

8 / 10

if you got a full 2 weeks added to each year — but couldn't spend it on a screen — what would you MOST want to use that time for?

select one

9 / 10

what's the #1 thing you want to achieve with me?

open-ended

10 / 10

what country are you in?

type below

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thanks for answering.

i'll be in touch (:

in the meantime, check out my latest newsletter here!